--- title: "Views Rules | Denver Psychiatry Blog" description: "The Views Rules. I am excited about having this website. As a psychiatrist, I worry about being too personal on it, but I always thought one of the fun things about a website would be to talk about wh..." lang: en json-ld: | [ { "@context": "https://schema.org", "@graph": [ { "@type": [ "MedicalBusiness", "MedicalOrganization", "LocalBusiness" ], "@id": "https://denverpsychiatry.com/#organization", "name": "Denver Psychiatry", "alternateName": "Denver Psychiatry - Dr. Steve Sarche", "description": "Denver Psychiatry is a private psychiatric practice founded by Dr. Steve Sarche in 2004, providing comprehensive mental health services for children, adolescents, and adults in the Denver metropolitan area.", "url": "https://denverpsychiatry.com", "logo": { "@type": "ImageObject", "url": "https://denverpsychiatry.com/logo.png" }, "image": "https://denverpsychiatry.com/og-image.png", "telephone": "+1-303-393-8808", "faxNumber": "+1-303-399-6069", "email": "drsteve@denverpsychiatry.com", "foundingDate": "2004", "founder": { "@id": "https://denverpsychiatry.com/#physician" }, "priceRange": "$$", "address": { "@type": "PostalAddress", "streetAddress": "720 S Colorado Blvd, Suite 910N", "addressLocality": "Denver", "addressRegion": "CO", "postalCode": "80246", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": 39.7086, "longitude": -104.9567 }, "areaServed": { "@type": "GeoCircle", "geoMidpoint": { "@type": "GeoCoordinates", "latitude": 39.7086, "longitude": -104.9567 }, "geoRadius": "50000" }, "medicalSpecialty": [ "Psychiatry", "Child and Adolescent Psychiatry", "Adult Psychiatry" ], "employee": [ { "@id": "https://denverpsychiatry.com/#physician" } ], "availableService": [ { "@type": "MedicalProcedure", "name": "Psychiatric Evaluation", "description": "Comprehensive initial evaluation for accurate diagnosis and treatment planning" }, { "@type": "MedicalProcedure", "name": "Medication Management", "description": "Expert prescription and monitoring of psychiatric medications" }, { "@type": "MedicalProcedure", "name": "Child & Adolescent Psychiatry", "description": "Age-appropriate psychiatric care for children and adolescents (ages 10+)" }, { "@type": "MedicalProcedure", "name": "Anxiety Treatment", "description": "Treatment for generalized anxiety, panic disorder, social anxiety, and PTSD" }, { "@type": "MedicalProcedure", "name": "Depression Treatment", "description": "Comprehensive treatment for major depression and mood disorders" }, { "@type": "MedicalProcedure", "name": "ADHD Treatment", "description": "Diagnosis and treatment of attention deficit disorders in all ages" }, { "@type": "MedicalProcedure", "name": "PTSD & Trauma Treatment", "description": "Compassionate, evidence-based care for post-traumatic stress and trauma-related conditions" } ], "openingHoursSpecification": { "@type": "OpeningHoursSpecification", "dayOfWeek": [ "Monday", "Tuesday", "Wednesday", "Thursday", "Friday" ], "opens": "09:00", "closes": "17:00" }, "aggregateRating": { "@type": "AggregateRating", "ratingValue": "5", "reviewCount": "50" }, "sameAs": [] }, { "@type": [ "Physician", "Person" ], "@id": "https://denverpsychiatry.com/#physician", "name": "Dr. Steve Sarche, D.O.", "alternateName": "Steve Sarche", "description": "Dr. Steve Sarche is a board-certified psychiatrist specializing in child, adolescent, and adult psychiatry. 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For children and adolescents, this includes integrated meetings with parents. By the end of 1-2 visits, you'll have a clear clinical formulation and personalized treatment plan." } }, { "@type": "Question", "name": "Does Denver Psychiatry treat both children and adults?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, Dr. Steve Sarche is board certified in both general psychiatry and child & adolescent psychiatry. Denver Psychiatry provides comprehensive care for patients ages 10 and older, with age-appropriate treatment approaches." } }, { "@type": "Question", "name": "What mental health conditions does Denver Psychiatry treat?", "acceptedAnswer": { "@type": "Answer", "text": "Denver Psychiatry treats a wide range of mental health conditions including anxiety disorders, depression, bipolar disorder, ADHD, PTSD, situational stress, behavioral problems, and relational difficulties. Dr. Sarche takes a comprehensive, holistic approach to diagnosis and treatment." } }, { "@type": "Question", "name": "Does Denver Psychiatry offer non-medication treatments?", "acceptedAnswer": { "@type": "Answer", "text": "Absolutely. While medication can be an important part of treatment, Dr. Sarche also emphasizes non-medication modalities including sleep hygiene strategies, lifestyle modifications, stress reduction techniques, and therapeutic approaches. Treatment is tailored to each individual's needs and preferences." } }, { "@type": "Question", "name": "What is the difference between a D.O. and an M.D. psychiatrist?", "acceptedAnswer": { "@type": "Answer", "text": "Osteopathic physicians (D.O.s) receive the same training as M.D.s but with additional focus on the interconnection between the body's systems. This holistic perspective informs Dr. Sarche's approach to mental health, considering how physical and emotional well-being influence each other." } }, { "@type": "Question", "name": "How do I schedule an appointment with Denver Psychiatry?", "acceptedAnswer": { "@type": "Answer", "text": "You can schedule an appointment by calling Denver Psychiatry at (303) 393-8808. The staff will help you find a convenient time and answer any questions about your first visit." } } ] }, { "@type": "Blog", "@id": "https://denverpsychiatry.com/#blog", "name": "Denver Psychiatry Mental Health Blog", "description": "Expert insights and articles on mental health topics from Dr. Steve Sarche, board-certified psychiatrist in Denver, Colorado.", "url": "https://denverpsychiatry.com/blog", "author": { "@id": "https://denverpsychiatry.com/#physician" }, "publisher": { "@id": "https://denverpsychiatry.com/#organization" } } ] }, { "@context": "https://schema.org", "@type": "Article", "headline": "Views Rules", "description": "The Views Rules. I am excited about having this website. As a psychiatrist, I worry about being too personal on it, but I always thought one of the fun things about a website would be to talk about wh...", "author": { "@type": "Person", "name": "Dr. Steve Sarche", "jobTitle": "Board Certified Psychiatrist" }, "publisher": { "@type": "Organization", "name": "Denver Psychiatry", "url": "https://denverpsychiatry.com" }, "datePublished": "2006-09-01T20:24:49+00:00", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://denverpsychiatry.com/article/views-rules" } } ] --- [ Denver Psychiatry Dr. Steve Sarche, D.O. ](#home) [](tel:303-393-8808) [ Denver Psychiatry Dr. Steve Sarche, D.O. ](#home) [Home](#home) Services ### Conditions We Treat [ ADHD Treatment Child & adult ADHD specialist care ](/adhd)[ Anxiety Treatment Generalized anxiety, panic, social anxiety ](/anxiety-treatment)[ Depression Treatment Major depression, bipolar, mood disorders ](/depression-treatment)[ PTSD & Trauma Treatment Trauma recovery focused on full healing ](/ptsd-trauma-treatment) ### Specialty Care [ Child & Adolescent Psychiatry Fellowship-trained, ages 10 and up ](/child-adolescent-psychiatry)[ Performance Optimization Precision psychiatry for high performers ](/performance-optimization)[ Medication Management Expert prescription and monitoring ](#services) #### Talk to Dr. Sarche Call to schedule your initial evaluation [Call Now](tel:303-393-8808) About ### About Us [ Dr. Steve Sarche, D.O. 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Learn what to expect at your first visit [Learn More](#services) Contact ### Get In Touch [ Contact Form Send us a message ](#contact)[ Call Us (303) 393-8808 ](tel:303-393-8808)[ Our Location 720 S Colorado Blvd, Suite 910N ](#contact) [Call Dr. Sarche](tel:303-393-8808) [Back to Blog](/blog) Depression # Views Rules Dr. Steve Sarche Board Certified Psychiatrist • Friday, September 1, 2006 • 3 min read Share: [](https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdrsteve.lovable.app%2Farticle%2Fviews-rules)[](https://twitter.com/intent/tweet?url=https%3A%2F%2Fdrsteve.lovable.app%2Farticle%2Fviews-rules&text=Views%20Rules)[](https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fdrsteve.lovable.app%2Farticle%2Fviews-rules&title=Views%20Rules)[]() The Views Rules. I am excited about having this website. As a psychiatrist, I worry about being too personal on it, but I always thought one of the fun things about a website would be to talk about whatever I wanted. Some of the older thinking in psychiatry has been that the psychiatrist should be a “blank screen” who does not share anything about him or herself, including feelings. I feel that psychiatrists can and should share things about themselves. One example of this is after I ruptured my Achilles Tendon and had surgery. My clients generally wanted to know how I was doing and I shared (briefly) with them my experiences and feelings with it. I discussed that despite being optimistic and motivated to recover, I was also depressed and devastated at times. It seemed that the relationships only improved with the understanding that I also have strong emotions; good and bad, and that I also have troubling experiences and events in my life. As human beings we can’t get away from that. One of our gifts is that we have an ability to communicate these things with each other and support each other when needed. I will therefore be fairly open. One thing that I know for sure about this site is that it will never contain any information about any of my clients. I may talk about past experiences in a generalized way, but I will not include any information that could be used to identify anybody. Another goal of this site will be to educate people. I plan to write about mechanisms for various medications and why they work, along with any other issues related to psychiatry. I think that education is so empowering to people and is crucial in recovery and staying recovered. However, the content cannot always be serious like some stodgy Freudian wannabe with pipe in mouth, bow‐tie perfectly knotted, goatee trimmed, donned in an elbow‐patched blazer. (I own neither a pipe, bow tie nor elbow‐patched blazer; I also am clean‐shaven and intend to stay that way). My point is that when there is something that I find funny and worth writing about, I fully plan on doing so. Hopefully it will actually be funny when intended. I look forward to this and I think that putting my thoughts in writing, be they about practicing psychiatry, educating people or anything else, will help me become a better psychiatrist. Share: [](https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdrsteve.lovable.app%2Farticle%2Fviews-rules)[](https://twitter.com/intent/tweet?url=https%3A%2F%2Fdrsteve.lovable.app%2Farticle%2Fviews-rules&text=Views%20Rules)[](https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fdrsteve.lovable.app%2Farticle%2Fviews-rules&title=Views%20Rules)[]() ### Need Help With Your Mental Health? Dr. Steve Sarche provides compassionate psychiatric care for children, adolescents, and adults in the Denver area. [Call to Speak With Dr. Sarche](tel:303-393-8808) ### Get new articles from Dr. Sarche We'll only email you when Dr. Sarche publishes a new article. Unsubscribe anytime. Subscribe ## Related Articles [ Depression ### Back to Nature “And into the forest I go, to lose my mind and find my soul.” John Muir, who has been called “The Father of our National Parks” As we prepare for the conclusion of another summer, it is important to r... Aug 15, 2019 4 min read ](/article/back-to-nature)[ Depression ### Suicide Prevention The week of September 5th through 11th is Suicide Prevention week. Suicide is a growing problem in the United States, making this week with a focus on awareness and prevention more and more important.... Sep 8, 2016 5 min read ](/article/suicide-prevention)[ Depression ### Goodbye To A True Genius In 1994, I was tired, frustrated, at times discouraged, but determined to get into medical school. I was in the midst of my second attempt. I was working in two emergency rooms and volunteering at ano... Aug 14, 2014 7 min read ](/article/goodbye-to-a-true-genius) ### Denver Psychiatry Dr. Steve Sarche, D.O. 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